"What Is Coaching? – Let's talk about it 👇 In this episode, we break down what coaching really is—and what it isn’t. Discover how coaching differs from advice, therapy, and consulting, and why it’s such a powerful tool for personal and professional growth.
How Coaching Works
Curious what actually happens in a coaching session? We walk you through the structure, flow, and key ingredients that make coaching transformative.
The Benefits of Coaching – Let's talk about it
Why do people hire coaches? This episode covers the biggest benefits of coaching—like clarity, confidence, and accountability—plus the research that proves it works.
From executive to wellness to life coaching—this episode explores the most common types of coaching so you can find the right fit for your goals.